Jan 29 Thursday G'morning ☕️ Sipping my proffee. Going out for supper. I am going to get grouper and sub cabbage for the risotto www.cellar55ama.com/menu My piriformis is feeling better. Thanks to Bob and Brad on youtube. I am doing the stretches. I think I will look for a tennis ball. At some point, I suppose I need to sttrengthen the muscles. Do any of you have any tips for this pesky piriformis? My peach hurts. 🍑😭 B proffee L salad, LO meat loaf D grouper, cabbage Have a good one! 🥰

Posted by Pedidiva at 2026-01-29 14:41:34 UTC