Happy Friday! Doctors appointment tomorrow for my a little over a 1 month weight in! I'm kinda excited. I have done excellent on my diet! I have stayed on my course. Upped my protein and dropped my calorie and carb intake. I drink way more water than I used to. I don't graze or snack 0. Which was difficult at first but once I started taking enough protein I was actually not needed the snacks. I have a phone call with my nutritionist today and for once I look forward to the call and I can tell her my achievements. 😊 It's nice going into an appointment knowing the scale number is actually going to go down for once. 😁It's been a while. Have a great day! After tomorrows appointment il post my pounds loss no matter how small. It's all a plus to me 😁

Posted by Naomi at 2026-01-23 15:24:10 UTC