Good morning all, even though my low back has been off for several months - I’ve decided I’m going to go to my annual 5k Santa Claus run… My main apprehension and reason for not going was the feeling of failing myself because I’ve been unable to train at the high level I did before. I decided to put my ego aside, I’m going to go and just enjoy and go easy, making sure to my low back feels okay. For me, at the end of the day, consistency and showing up matters more than my egos desire to hide and the other side of my ego that wants to keep up with all my prior successes Thought I’d share

Posted by Doctor Tro at 2021-12-12 14:12:30 UTC