I'm wondering about electrolytes; if I should make them a part of my routine. On Friday night I had several cramps in my feet and calves through the night. When I broke my fast Saturday I had some dill pickles and drank some of the juice hoping it would help. Does anyone have any experience with electrolytes, what it did for them. Is there difference in brands for cost vs quality?

Posted by milhers at 2022-07-10 21:04:17 UTC