π¨ New meta-analysis on ketogenic diet in PCOS π¨ Ketogenic diet associated with significant reductions in weight (~10.8 kg), BMI (~3.4), waist (~8.9 cm), insulin resistance, luteinizing hormone levels, and menstrual cycle duration in women with PCOS and BMI >25. Keto showed greater improvements versus other diets for weight, BMI, LH, and insulin resistance. https://pubmed.ncbi.nlm.nih.gov/41483483/
Posted by Doctor Tro at 2026-01-04 15:18:02 UTC