Yesterday we went to our favorite omelette joint for dinner! *Easy peasy place to order and stay keto. I specifically requested to go there because I knew I’d bring home leftovers. I also knew I’d be up a LOT later than usual with a LOT less chill time before bed. Time to prepare! Less chill time + less sleep + holiday mode = defensive mode activated! I already knew fasting would not be the answer for me so I just met it head on with my omelette leftovers. Now I’m just sipping a cup of coffee, watching a rainy Rose Parade with a very satiated tummy. My CGM is telling the story including a little excitement around midnight! No food had been eaten since about 6:30pm & I toasted with plain sparkling water. I’m guessing it may run a little above my typical today to show its disapproval of my poor life choices last night! 😉🤷‍♀️ Sometimes it just is what it is! *My order was a 5 egg omelette with sausage, bacon & cheese with a side of cottage cheese to replace the other sides. Have a great New Year’s Day! 🫶

Posted by Carol at 2026-01-01 17:48:34 UTC