Gonna celebrate myself a little here! Now I KNOW that some people sleep like rocks every night all the time but that has never been me & will most likely never be me. I blame my children even though they are now middle age! 🤭 I don’t know any mom that has ever slept the same after having kids… However that doesn’t mean I don’t work to improve my sleep every night. Sometimes it works and sometimes it doesn’t. This year December did its absolute best to kick my @$$ as can be seen in photo 3. 🤨 But watching the trends helps me understand that some bad nights are not a reason to give up. Overall, I’m doing OK maybe even better than OK! Just one more thing I’m grateful to Toward Health for! They’ve taught me to watch my trends, whether it’s my sleep, my CGM, my ketones or anything else! #watchyourtrends #noquittingallowed 🫶 #keeponkeepingon

Posted by Carol at 2025-12-31 17:04:10 UTC