After not moving and barely eating the last two days with a flu bug I learned that movement is a huge part of lowering my sugar levels. I am shocked that my sugar was slightly elevated during the two days I spent most of the time not moving or eating. Typical for me after two days of laying low the fever broke last night and I feel much better today. Looking forward to a proper meal today. Hope everyone is healthy!

Posted by Rich R at 2025-12-29 14:43:29 UTC