***This is an edit to my original post as I received 2 nice gifts to myself today. Two nice Christmas Day 🎁 🎁 gifts to myself this morning. My first weight related phase 1 goal that I set on the beginning of this journey on July 29th was to lose 92 lbs. I thought that January or February would be possible. This morning I'm down 93 lbs! The graph shows the progress in 150 days. The second gifts was a partial completed notice of my blood draw on December 23rd. My HbA1c dropped again! It's now at 5.4. October 21st was 5.7 November 21st was 5.5 December 23rd was 5.4 I'm still waiting to see the results on my lipid panel, but the fact is that I'm leaving the potential of type2 diabetes in the dust! PTL Now I'm gearing up for phase 2! Bring on the New Year! We're ready to climb some more mountains. Who's with me? Merry Christmas to all!

Posted by Scott. at 2025-12-25 16:28:27 UTC