Heading home today after 3+ weeks. I am happy with how I ate and I had several great health coach/Doctor sessions. I am a little nervous of being home and doing old eating behaviors, but also feel encouraged that I am growing and changing. I am creating my list of "truths", to remind myself of my new reality... some of them are..... The past does not equal the present. If other people can do it, so can I. A neutral feeling in my stomach feels great!

Posted by Robin S at 2025-12-17 17:00:30 UTC