Check in. I am finding that the longer I am on vacation, the harder it is to not "snack" and to not "taste" foods i would rather not eat. My head hunger wants to eat what I want because i'm on vacation and then I start wondering if I can do it moderately and then hit it hard when I get home or wondering if that's the toddler way of getting its way. I like the visual of thinking about my addictive thoughts as a toddler tantrum the way amy talks about it in her number fifteen of the food addiction fix.

Posted by Robin S at 2025-12-13 15:22:45 UTC