Thursday SV! I am 1lb away from my first phase goal I had hoped to reach by February. Although weight-loss is only 1 part of the journey for me. Keto has turned my body into a fat burning 🔥 machine. Believe me, I have plenty in the storage tank LOL I'm way ahead of what I had hoped for. Plus, I'm feeling better every single week. No starvation diet. No excessive exercise. No surgery. No shots. No pills. No excuses. New habits reinforced by repetition and consistency. Look at that weightloss graph from July 29th to this morning. That's 91 freaking lbs!

Posted by Scott. at 2025-12-11 15:52:59 UTC