5 months ago I would DoorDash food for lunch to my office like this Panda Express order. Now I bring food like chicken and eggs from home and put it in the office refrigerator. New habits reinforced by repetition day after day is what leads to positive progression. Look at the Panda Express nutritional list. The latter ( office) has 39g of protein, 4g carbs, 12g fat.

Posted by Scott. at 2025-12-10 20:49:51 UTC