Morning Check In: long day at the hospital yesterday with son Riley. Food was moon cheese from Starbucks (thank you Starbucks for being across the street and for having a metabolically friendly food choice!) and cheese and seed crackers for dinner. Today - I have no idea what will happen with food! I suspect at least a dinner other than cheese and seed crackers! 🙂 Will do my very best to avoid sugars and starches!!! So far so good. I was tempted yesterday, but refrained and I feel really good about that.

Posted by Sar8ken at 2025-12-02 15:46:53 UTC