I hope everyone has a beautiful Thanksgiving Day, how ever you acknowledge it! I have much to be thankful for. This will be the first Thanksgiving that I don't abuse my body with food/sugar indulgence just because that's what I grew up doing. I've made too much progress to revert to old addiction patterns. I appreciated what @Doctor Tro wrote in his post and made it my mission this holiday season: "So this is the mission. Eat like someone who cares about their future. Hit protein. Move your body. Stay sharp when everyone else checks out." Cheers!

Posted by Scott. at 2025-11-27 16:15:26 UTC