Today marks 17 weeks in the books on my ketogenic journey. It's nice to continue creating distance between when I stepped up to the plate and faced my personal Goliath. Of course, 17 weeks of consistent victories does not outdo a lifetime of crappy, unhealthy, obesity driven eating, but it has restored hope that I can overcome a major sugar/food addiction. The numbers in my blood labs are proving it and the pounds of fat dropped off of my body thus far as well. I've lost 80lbs so far... Here's to week 18! Cheers!

Posted by Scott. at 2025-11-25 14:14:35 UTC