A New Year, A Fresh Start — Together There’s something powerful about working toward your goals with other people. When you’re part of a small group, you’re no longer carrying the weight of change alone. You have voices cheering for you, coaches guiding you, and a community that actually understands what you’re working through, the cravings, the routines, the wins, the setbacks, all of it. This January, we’re kicking off two high-support, small-group programs designed to help you start the year strong, stay connected, and move toward your goals with confidence. Whether you need help breaking old patterns or rebuilding consistent habits, you don’t have to do it alone, and these groups are intentionally capped so everyone is supported, seen, and encouraged. Small groups create momentum. They build accountability without pressure. And they remind you that real change happens through small, repeatable actions shared with others on the same path. Start January strong with these programs: Conquer Your Cravings A high-support small group designed to help you understand cravings, emotional eating, and compulsive food patterns. You’ll learn how to break old cycles, calm the crave to shame loop, and build a healthier, more empowered relationship with food. The Consistency Bootcamp A structured, high-accountability group to help you rebuild momentum, strengthen habits, and stay consistent with your goals. You’ll get clear routines and steady support to make healthy habits stick. Program Details –8 Week Program | Space Limited to 10 People –Includes One CGM | One 1 to 1 Coaching Visit –Program Cost: $299 –Conquer Your Cravings: Thursdays starting January 8, 2026 at 3:00 pm EST –The Consistency Bootcamp: Mondays starting January 5, 2026 at 6:00 pm EST –Use code EARLYBOOTCAMP for $50 off before December 20, 2025 @Amy Eiges @Vic Basmadjian

Posted by Natalie Jourbadjian at 2025-11-24 14:00:03 UTC