I’ve been on this journey for a while now… While I don’t record every fast or count every calorie anymore I AM aware that fasting is important & calories DO count even if we don’t actually count them…I do a little checky-check from time-to-time to be sure I’m still doing an ok job of keeping on track without actually tracking. Hopefully all that gibberish makes sense… Yesterday’s keto mojo reading tells me I’m doing ok… #keeponkeepingon

Posted by Carol at 2025-11-11 19:44:25 UTC