58 yr old male with CAC regression! I started low carb a little over 4 years ago and got a CAC for the first time about a year in. 3 of 4 arteries with small amounts and a total calcium score of 58. Had migrated to keto by that time, down 35 lbs, all my markers, except LDL have consistently looked great. In the last year, I have added targeted supplements of nattokinase, D3, & K, with grape seed extract more recently. Now 3 yrs later, my recent CAC, same machine and reader, had 3 arteries at 0 and 1 with calcium of 15. Over that time I’m down another 10 pounds with a recent DEXA of 12.8% body fat. Lipids from borderline to now definitely LMHR. LDL 228, HDL 99, Tri 48, Total 333 I feel great and am so thankful for the growing science and community that supports this lifestyle. This is my first post. I’m not a social media person, but I thought this community would understand and appreciate the most.

Posted by Cary_S at 2025-11-05 15:58:09 UTC