Anyone has good plateau breaking advice? I started keto Sept 2024. I have lost a significant amount of weight and it has been fairly consistent. I have had some weeks obviously where weight stayed the same but this is the first time I have gone a month and really there has been no change in my weight. My diet has not changed at all and activity has been increasing. Any ideas

Posted by Rmfdmd at 2025-10-30 00:35:00 UTC