Officially 6 months of Low Carb/Keto and it’s definitely working for me. I’m a little short of my 50 lbs goal but as of this morning I’m down 47 lbs since 1/1/22. The last month has been tough, Dr Tro took me off my last diabetes med and I hit a plateau (with a slight gain) but I stayed on plan and pushed through. I’m completely off all diabetes and BP meds. My BP and A1C are both in the normal range and all other labs are great! I feel better than I have in a really, really long time. Thank you @deletedmember and @Brian Wiley and all of you. Couldn’t have gotten here with out you. 🥰

Posted by tammy.mcdonald at 2022-07-01 12:59:35 UTC