Recenlty interviewed on LowCarb MD, John is giving a talk at his YMCA and looking for success stories. His post is a couple before this one or maybe at this link. https://community.toward.health/posts/18040?sh=-LI9f0sx This is the review I left on Spotify for his interview: John Wilbur, having been relieved of energy woes through {you'll have to listen to find out}, has devoted 1) brain time and experience to writing a book and 2) his physical, outdoor recreation on some serious hikes. I never knew him before listening, and Drs Lenzkes and Kalayjian interact with him in a way that allows John to just be natural. He was both cordial and decisive, flexible and yet knowing his scope. Break this into a couple listens if you must, but it's worth hearing it in full.

Posted by Five of Ours at 2025-10-15 17:49:45 UTC