10 weeks in the books. I continue to create distance between my decision to take control of my personal health and well-being. The commitment to stop treating my body as a toxic waste dump is definitely paying dividends. That it's in such a short period of time is pretty mind-blowing. The biggest NSV to date is getting off BP meds. The ketogenic way of eating is quite remarkable. I only wish that I hadn't waited so long to do it.

Posted by Scott. at 2025-10-07 14:15:55 UTC