Morning. Had a good day nutritionally yesterday , but mentally I am tired of these up and downs. As old as I am, I am just tired of the food noise I can’t keep turned off. This morning I am headed out for a mule ride. Meeting a friend and we will ride for a couple of hours. That will help me clear the head fog. Thank you Lord for allowing me to wake up and have a productive useful day.

Posted by Mule lady at 2025-09-29 11:55:57 UTC