Saturday treat meal is 15 delicious lemon pepper flats from WingStop 😋 I'll be full the rest of the day! Such a treat after being strict(er) carnivore for the week! Staying on plan ✅️ I feel a slight craving for sweets & just wanting to eat "just because" even though I'm full as a gourd (as my mamaw would say 🤣), but I know this is due to being a little tired & coming down from the week! Once you identify it logically, it's much easier to work through -while I love them, I definitely do not want to eat sardines right now 😝 - big thank you for Coach Brian on that one! I'm going to start pulling a lever on my butter 🧈 I'll still incorporate it, but reduce it a bit to see how I feel & see how my body adjusts to improve body composition! This AM I just had beef with its rendered fat and salt then the wings and some coffee with a light pour of heavy cream! 2nd pic is some of yesterday's grocery haul! Look what I got @CathyMc 😉🤣🥰 Next 2 pics are a couple of graphics I made and wanted to share!! God is so good! 🙌

Posted by MrsMeatCookie at 2025-09-27 21:14:43 UTC