Join us LIVE at 1:00 PM EST on Friday (September 19th) for an interview with Amelia Wood. Amelia Wood is an ACE-certified Personal Trainer dedicated to helping people feel strong, confident, and capable in their own bodies. Known for her approachable, no-gimmicks style, Amelia focuses on building sustainable fitness habits that fit real life. She’s passionate about functional strength, movement that feels good, and empowering others to discover just how resilient they can be.

Posted by Jack Depuy at 2025-09-19 03:29:13 UTC