Choose things that calm your nervous system. Watching nature is one of my things… I have a dusk to dawn light out back (they can be used indoors too) thus the orangey glow on the two pics. 🧡 ***I do my very best to never substitute food in that spot. Transparently I’ve not always been successful but as time goes on it gets easier and I find myself having more success. Like they always say…it’s the little things…😎☀️🫶

Posted by Carol at 2025-09-16 17:36:13 UTC