Best wishes to all on your journeys! Your carb/sugar free WOE will dramatically improve your life. The first 2 or 3 weeks (at least for me) is the most difficult. Carb/sugar detox was real for me. However, once I turned the corner, I've rarely had unhealthy cravings and have really learned that 90+% of all "food" sold in the grocery stores is not even food. A criticism of Carnivore (and Keto for that matter) is that it's too expensive. I challenge that notion. If you avoid ALL the crap; chips, sodas, boxed stuff, items with more than 3 ingredients, etc. you'll end up with nutrition in the cart, eat less because what you're eating is actually fueling the body and, most likely, you'll eat less often. Have a GREAT weekend!

Posted by gmcg1llivray at 2025-09-12 11:41:41 UTC