Good morning exercise community!! Thought I’d share my August an a bit of my start for September exercise! It has been a harrowing month of helping and assisting my failing father-in-law and so the fact that I still tried to move and lift something everyday despite the trials—I felt okay about my efforts! It’s a never ending journey and it must be daily! Have a great rest of September all.

Posted by sraineycw at 2025-09-10 15:20:46 UTC