We’re Excited to Get Started with Keto & Carnivore! Dr. Laura Buchanan and Coach Brian Wiley can’t wait to kick things off tonight, Tuesday, September 9 at 5:30 p.m. EST. You should already have the Zoom link in your inbox, and we’ll send you another reminder an hour before the session. This course will give you a clear foundation in keto, carnivore, and low-carb nutrition—covering the “why,” the “what,” and most importantly, the “how” to make these approaches sustainable for the long term. Click the "Materials to Read" to see your homework for this week. Goal is to read through everything in the folder before Tuesday’s meeting (as best as possible). And don’t forget: post often, ask questions, and share your wins!! You’ll find a supportive group of people at every stage of the journey, ready to encourage you and cheer you on. Think of it as not just a metabolic health clinic in your pocket, but also a built-in team of cheerleaders. Thank you for trusting us to be part of your journey. Whether you’re here for weight loss, improved health, or just curiosity about keto, carnivore, and low carb—we’re so glad you’re with us! If you have heard about Continuous Glucose Monitors (CGM) and are curious to try one, you can now get one through our practice. The Toward Health app has a curated CGM course available to all premium app members. CGM: https://go.toward.health/cgm-checkout CGM Course: https://community.toward.health/courses/8 Best, The Toward Health Team

Posted by Natalie Jourbadjian at 2025-09-09 13:59:10 UTC