Aug 19 Tuesday Today my son (Hunter) and I head to Lubbock (~2 hours away) to pick up his meds. He loves Long John Silvers--so we will go there for lunch. They have grilled salmon--that is what i will have! I will pick up a rotisserie chicken when we get home for supper. Planning is key for me. B proffee L grilled salmon, green beans (LJS) D chicken, salad Hope everyone is doing well. A food plan is a form of self care for me. My rested morning brain sets up a good plan that is doable, sustainable, enjoyable, and in line with my goals so that tired me (in the evening) can be successful. WIN!! 🎉

Posted by Pedidiva at 2025-08-19 12:38:45 UTC