✨ The ability to move is a true gift of health. ✨ The past month or so has been a rough one - - between physical injuries and other challenges, it felt like some bad mojo or juju had taken up residence in my body and spirit. But today… today was different. I stepped back into the gym for the first real session, about 90% recovered. I didn’t push as hard as usual - - there’s still a little trepidation - - but the simple act of moving reminded me of something powerful: movement heals the mind just as much as the body. 🧠💪 Thank you all for the kind words, thoughts, and blessings you’ve sent my way. I’m in a better place now, and moving forward with the mindset of progress, not perfection. Here’s to strength, resilience, and the wonder of movement. 🚀 #Grateful #KeepMovingForward #ProgressNotPerfection

Posted by Bob Collins at 2025-08-15 14:19:46 UTC