July 30 Wednesday B proffee L boiled shrimp D pork tenderloin, salad Thinking about excuses. Our brains will throw up excuses. This is normal and to be expected. It is what brains do. So to be aware of the excuses and plan for them. Awareness. Curiosity and compassion Interesting podcast about excuses https://podcasts.apple.com/us/podcast/the-confident-body-podcast-brain-based-strategies/id1660747704?i=1000664566081

Posted by Pedidiva at 2025-07-30 19:00:23 UTC