Last nights post meal walk!!! I enjoy and actually look forward to a small walk after dinner. Our lane is a little over 1/4 a mile. Normally it is just a slow roll. Have you tried it? Replace dessert with a walk. Call a friend for a walk & talk. Well worth walking for wellness! #wellnesswalk 🚶‍♀️

Posted by Tia Reid at 2025-07-11 12:23:40 UTC