🚨 BOMBSHELL STUDY ON EXERCISE PERFORMANCE 🚨 The muscle glycogen theory of carbohydrate use has been debunked three times now. In this latest paper, only a preworkout carb load improved performance not two day loading which increased CHO oxidation more https://www.sciencedirect.com/science/article/pii/S0261561425001700

Posted by Doctor Tro at 2025-07-10 13:18:55 UTC