I went away for five days and in an effort to not overeat and stay keto, I really overdid it on sugar-free beverages. I can’t believe the impact it had on my body—inflammation in joints and swelling of ankles and feet. Then, when I stopped completely, I had major headaches for two days and almost felt “flu-like”. Now two days without any artificial sweeteners, all swelling, inflammation and headaches all gone! It definitely shows that this stuff is really poison for my body! Ugh!!

Posted by diane.ripple at 2025-06-26 02:55:07 UTC