If there is a silver lining to the recent storms in upstate new york it was an enforced reset-technology blackout. Got better sleep for a fews days because I went to bed earlier ( just like Dr Tro’s study that he posted this morning). Today power and internet back on. The first thing that popped up on my phone was a trailer for Dr Ken Berry’s “animal” documentary. Reminded me to get back to the way of eating that I know helps me feel good! Have a good day everyone!

Posted by jlc at 2025-06-25 13:08:36 UTC