Happy Saturday! I’ve been experimenting with a sardine fast. So although not a true food, free fast, what I found is that I was able to do a 24 hour fast kind of by accident. Also some 16 and 18 hours in between. I think part of it is what other others have said that I don’t crave sardines, but I can handle them. So my body pushes back until I’m just really hungry. It’s been an interesting Journey for the last week. I’m doing this for one more week to complete 14 days.

Posted by Ninaleigh at 2025-06-21 23:04:05 UTC