After a 40+ hour fast, is there a recommended number of hours to wait before starting the next fast? Is it ok to do two or three 40+ hour fasts in a week if you are feeling good or is it best to do fasts of varying lengths in the same week (ie. 42 hours, 24 hours, 20 hours)? For those who are experienced with this, I’d love to see a breakdown of a weekly fasting schedule that incorporates multiple fasts within a week.

Posted by diane.ripple at 2025-06-09 10:38:41 UTC