June 3 Tuesday Hi I had bloodwork drawn this morning. I am interested in seeing what my fasting insulin is. To meet a friend at Jimmy's egg later. Increased the incline in the elliptical to 20%. Kept the resistance at the 5 minute intervals: 8, 10, 12, 11, 9, 8. B proffee L Jimmy's Egg--Chicken broccoli egg white omeltte, tomatoes, broccoli D tilapia, salad. I was talking with Sara Hardesty last night. She gave me another thing to think about. 🎤 mic drop. Sara is wicked smart. Fullness is a body sensation/feeling. Satiety is a choice/decision. Have a good one. 🌻

Posted by Pedidiva at 2025-06-03 15:28:47 UTC