It's been 10 days I've stayed in nutritional ketosis. I'm thrilled. Mainly eating OMAD. I work hard to get my 1300 cal a day. Yesterday I didn't and feel sluggish. Yesterday, I was frustrated at work because my pants were slipping. Nothing awful, just a bit uncomfortable so today, I'm wearing a belt, I've not worn in 2 years.

Posted by Gabriella at 2025-05-16 11:21:36 UTC