I don’t always test for my ketones but when I do this is what I’m hoping to see! 👏👏 *Fasted (sorta…had coffee w/splash of hwc early AM) *Workouts & 2-3 mile walk done *Tested b4 my first meal What is it they say… #testdontguess

Posted by Carol at 2025-05-10 02:13:29 UTC