This article from @Amy Eiges is anyone who’s ever blamed themselves for not having “enough willpower.” You’ve been here before. “You can have just a bite. You’ve been so good. You deserve a treat.” That voice? It’s not your friend. It’s the saboteur that wants to pull you back under.

Posted by Natalie Jourbadjian at 2025-04-14 15:46:26 UTC