April 9 Wednesday B proffee L stuffed bell pepper D salmon, salad Looking forward to Brian’s meeting at 2 pm Central. Grateful for 1) knowing how to calm down my nervous system. Deep breathing, tapping, humming, reminding myself that I am ok, challenging my automatic negative thoughts (ANTs—right, C Tia?) 2) support groups 3) day program for my son He has gone 5 months without a seizure. Thanks to modern medicine.

Posted by Pedidiva at 2025-04-09 15:00:38 UTC