April 2 Wednesday Exercise class was challenging. Lots of lunges and balance exercises. 😵‍💫😵‍💫 What 2 things can I do today to meet my April goals? 1) eat slowly and tune in to satiety cues 2) get rid of 3 things in the house Grateful for: 1) a plan 2) my accountability group 3) zoom Food plan B proffee L chicken, salad D mackerel patty, roasted veg Have a good one. 🌻 L changed. Noodleless pho. 🌻

Posted by Pedidiva at 2025-04-02 16:31:33 UTC