Checking-in... My FAB Wednesday!!!! 🤣: ✔️Quality Sleep...oddly, a bit interrupted but in the end did not affect my energy today. 🤗 ✔️ 14hr Fast ✔️ 3.5hr eating window, ended by 6:30pm ✔️ 45min. Walk + a very productive chore day!! YAY!! 😁 ✔️ Grateful Pause❤️ Noted: Tested with Keto-Mojo after 14hr Fast, prior to eating. No fooling around- took my caffeine AM & at noon, along with Tbsp coconut oil AM and early afternoon-all for energy which was unstoppable today! 🤣 @DoctorLaura

Posted by CathyMc at 2025-03-26 22:34:43 UTC