Mar 11. Tuesday Grateful for: 1) access to healthcare. Having annual exam today. Including mammogram and bone density. 2) being able to identify some of the automatic negative thoughts (ANTs) that my brain (ALL human brains) throw out there 3) being able to question the thoughts that my brain throws out. Yay for the prefrontal cortex. 🧠 Yesterday’s OMAD went well.

Posted by Pedidiva at 2025-03-11 14:18:07 UTC