I have been trying to get my GKI score to be lower. Today I achieved a score of. 3.6. Oh the power of intermittent fasting for 3 to 4 days of 20 hours or more AND a strict Keto/Carnivore eating regimen. Can I get a W00t !W00t! OR an Amen?

Posted by Amy Faith at 2025-03-10 19:08:39 UTC