When Your Canadian Brother Calls You Out… 😂🥣 It had been ages since I last made Thomas DeLauer’s 3-minute keto oatmeal, but last week, @Vic Basmadjian decided to call me out on it. Challenge accepted... thinking about it all week! 💪 I went full memory mode—whipped up the almond milk, flax powder, chia seeds, a scoop of Isopure vanilla protein, chopped pecan and a good ol' tablespoon of almond butter with some other ingredients, all swimming in an allulose-based maple syrup bath. 🥜🍁. The basis of this recipe is here: https://youtu.be/VfNS5iQl-gI?feature=shared But it turns out muscle memory in the gym is one thing… but keto oatmeal memory? That’s another story. 🤣 Vic, had officially got in my head living rent free—happy now?! 😆 #KetoOatmealShowdown #BrotherlyAccountability #IsThisOGOrFreestyle

Posted by Bob Collins at 2025-03-08 15:29:39 UTC