The tide ebbs & it flows… 🌊🌊🌊 Not recording official fasts right now but my typical “routine” is to eat a meal somewhere around 5-6pm and then I don’t eat again until 1:00ish the next day. I mostly live in the 1.5-2 meals a day world. Transparently, when I am living this schedule I add a small amt of hwc to both of my cups of coffee in the morning. These are my last two days of keto mojo readings. I’m good with both & consider them each a win! 😎

Posted by Carol at 2025-03-06 22:14:58 UTC